Stop Drinking Alcohol Quick Track

Alcohol in small quantities - one or possibly two drinks a few times per week - may provide some benefits. But in moderate to large quantities, alcohol causes painful hangovers, leads to embarrassing or illegal behavior, makes people fatter, damages the liver, and costs money. So many people quickly decide the costs outweigh the benefits.

The purpose of this recording is to help you quit drinking by leveraging the might of your subconscious mind. Listen daily until you stop drinking. Don't necessarily TRY to stop - just let the recording and your deeper mind do the work.

Early Feedback:

“I’ve listened a few times not every day, the craving to drink has almost gone away but through social situations is the only pressure to drink”

“This new awareness has seen me reduce the quantity and frequency.

I was in the liquor store the other day and didn’t really want to pick up anything, nothing appealed that much.”