Getting Unstuck

A person’s mindset can impact on your life experience. It can make you more resourceful, more optimistic, and can overall make your life better.

Sometimes, however, the mind gets stuck on unhelpful mental habits or behaviors. They may once have been helpful in a particular context but now tend to cause problems and suffering. An improper mindset can cause negativity and self-sabotage that keep you stuck when you should be getting better and better.

The purpose of this recording is to help you break out of an unhelpful mindset so you can move forward with your life in positive ways.